"People are becoming more and more stressed and time-poor."
Vicky White
"Make sure you have pockets of time, and just switch off."
"Create a quiet space for yourself."
"Breathe deeply."
"Be very present."
"Be happy now."
"Live an inspired life."
"Do what you love."
"Live an authentic, a fearless and joyful life."
"Be inspired and inspiring."
"Be fearless and unconventional, and daring to be different."
Natalie Becker
"Life's a journey. Revive. Refresh. Relax. Restore."
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